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  Swisse Multivitamin for Women helps women meet their RDA for vitamins and minerals, thereby supporting energy levels, immunity, bone health and overall well-being. Decoding Multivitamin Needs For Women A woman’s body has specific nutritional needs throughout various life stages. A well-rounded multivitamin for women should consider factors like mental stress, hormone balance, bone health, energy production, and immune function.  Swisse Multivitamin for Women is designed to address these specific needs and support overall health and well-being. Decoding Ingredients And Benefits Vitamins: Vitamin D3 supports bone health and immune function. Biotin and Vitamin B Complex enhance energy metabolism and promote healthy hair, skin, and nails. Vitamin C, D, and E act as antioxidants and support the immune system. Vitamin B6 and Folate contribute to hormonal balance and healthy homocysteine levels. Minerals: Calcium and Magnesium are essential for strong bones and joint health. Iron supports healthy red blood cell production and combats fatigue. Zinc strengthens the immune system and plays a role in cell growth. Iodine is crucial for healthy thyroid function and metabolism. Essential Amino Acids: Leucine, Isoleucine, and Alanine are key for muscle growth, repair, and energy production. Lysine and Proline are important for collagen production, and supporting skin, bones, and joints. Glycine helps improve sleep quality and supports mental health. Herbs: Cranberry promotes urinary tract health and supports a healthy bladder. Papaya aids digestion and provides anti-inflammatory benefits. Grapeseed and Elderberry improve cardiovascular health and enhance immune responses. Chamomile promotes relaxation and better sleep.  By incorporating a broad spectrum of essential nutrients, Swisse's formulation is designed to be the best multivitamin for women in India. It effectively supports energy levels, bone health, hormonal balance, immunity, and overall well-being. This comprehensive nutrient profile caters to the specific needs of women across various age groups and lifestyles.